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rhythms & breakthroughs
a space of real-atable, hue/mane, and digestible snips from The Provider's Notebook


dear healthcare, you can't treat people like a hooptie
Popping a pill isn't treatment, it’s deferment. It's time to stop surviving and start living.


I treated your yeast infection with a pill. I'm sorry.
Fluconazole doesn't work long-term for chronic yeast infections. Hear me out.
Mary, Lifestyle NP
Nov 25


men bedroom struggles are really heart struggles
ED is usually a message from the heart and nervous system. A pill will silence it, but won't address a closed heart.
Mary, Lifestyle NP
Nov 11


recurring bv is a signal, not a symptom
BV is a strong message from the body. We shouldn't silence it. Just listen.
Mary, Lifestyle NP
Nov 4


this system takes us from symptoms to breakthrough
Medication is a treatment to keep your symptoms at bay; it was never the real healing tool.
Mary, Lifestyle NP
Sep 18


go beyond a quick fix to build a temple of health
Your temple, your healing. This pretty much explains why RIVY exists.
Mary, Lifestyle NP
Sep 2


why I wiped it clean and chose to be rivym
I started by going backward and deleting everything. Do I regret it? Well...
Mary, Lifestyle NP
Mar 20
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